Personal Power

3 Ways To Know When Should You Pull The Plug And Try Something Else

We often talk about what it takes to win… what strategies we should implement to grow our business or our relationship. But how often do we talk about those times we should just give up and try something else? Today ...
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Personal Power

The 5 Areas of Life Mastery

Sometimes life can be overwhelming… but it doesn’t have to be so damn hard. There are really only a few things we need to focus on to make our lives work. So today let’s break it down to 5 things ...
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Health, Fitness, and Energy

Top 5 Nutrition Tips for Unlimited Energy

I can’t tell you how many times people have asked me “how do you have so much energy?” It’s a fair question, but the truth is, the people who ask — usually only see the tip of the iceberg. There ...
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Personal Power

Affirmations: 3 Reasons Why Saying You’re Happy Doesn’t Always Work (And How To Fix It)

We’ve all heard of affirmations.  You know, when you stand in front of the mirror and tell yourself that you’re good enough, smart enough, and gosh darn it people like you! It’s true affirmations have a positive effect… but very ...
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Uncategorized

5 Reasons “SMART” Goals Are Freakin’ Stupid

Every once in while I like to get on my high horse (which often stands atop a soap box) and call it like it is. For years people have touted the “SMART” goals mantra.  If you’re unfamiliar with the acronym, ...
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