Words are unbelievably powerful. They can spark ideas and motivation.  They can inspire beliefs and inspiration.  And if they are heard at the right time, in the right place, they can change your life forever. Today I’m going to share ...

I have yet to meet a successful person who doesn’t read.  It’s the biggest difference between those who achieve and those who don’t.  Leaders are readers.  Period. At this point in my life I’ve read over 1,000 books on psychology, ...

We’ve all heard of affirmations. You know, when you stand in front of the mirror and tell yourself that you’re good enough, smart enough, and gosh darn it people like you! It’s true affirmations have a positive effect… but very ...

Changing your life is hard, isn’t it?  I mean… you have to talk about your feelings and handle real problems like emotional stress… or deal with communication problems in your relationships.  You have to exercise and eat healthy.  You have ...

We often talk about what it takes to win… what strategies we should implement to grow our business, bodies, or our relationships. But how often do we talk about those times we should just give up and try something else? ...